ESTABLISHED PROGRAMS. . .
TRU-TONE “PASSIVE” EXERCISE PROGRAM . . .
This exercise program consists of six machines (toning tables) specially designed to use a combination of stretching, isometrics and resistance to work and tone the major muscle groups and “trouble spots” of the body. The machines also promote flexibility, improve posture and circulation and provide the physical and mental benefits of a regular exercise program without the problems and injuries associated with highly vigorous programs.
We also have treadmills, steppers, bicycles, cardio-glides and a weight station for active and aerobic exercising.
Tru-Tone is open Monday, Wednesday and Friday, 9 a.m. to 5 p.m. Evening
hours by appointment. Call 385.1196
WELLNESS DAY.....
Open to everyone in the community who wish to learn about the benefits of natural alternatives and/or perhaps in conjunction with conventional techniques.
Highly qualified area professionals will educate you in discussion and demonstration in their field of expertise. The approaches, treatments and practice may help you to improved pain management, fitness and health.
Restore, preserve and prevent health problems
before they arise!